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TherapistCeremonies

As “Intent Holders” for the Peace Across the Planet” organization, We organise read more »The Five Tibetan Rites
This short Yoga practice is, and has been, used successfully by countless thousands of seekers around the World. It can be approached by the complete beginner, slowly working up to the 21 repetitions, in Your own time.
The important thing is the regularity of practice ~ once this is established as a daily routine (for several weeks), changes happen at an impressive pace!
( please don’t let the rather “masculine” commentary, written a long time ago, detract from the valuable information within! :) )